Wellness
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Gearing Up for Marching Band Season: A Guide for Color Guard Instructors/Directors
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As the summer heat begins to fade and the leaves start to change, it can only mean one thing for color guard instructors and directors: marching band season is upon us once again. With it comes a whirlwind of rehearsals, performances, and competitions, making it essential to start preparing early […]
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Enhancing Performance: Essential Stretches and Exercises
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Introduction:As a dedicated high school Color Guard member, your commitment to excellence requires not only mastering routines and techniques but also taking care of your physical well-being. Incorporating effective stretches and exercises into your routine is crucial to prevent injuries, improve flexibility, and enhance overall performance. In this blog, we […]
